Well today was Day 2 of Week 1 in my Couch to 5K program that I'm doing. I did my run/walk at the gym today instead of at home and I have to say I liked it much better. That's probably because their treadmills aren't older like mine and I can see the stuff on the many displays whereas mine has one little tiny display that rotates between 6 different things. I also didn't' have to guess at my speed or anything.
I felt really good after doing it and I didn't even sweat nearly as much as the first time. I'm liking this and I'm excited about continuing. I'm thinking I'm gonna do week 1 for two weeks just to make sure I'm ready before I start week 2 cause I've heard that it is a little hard if your not ready. I never thought I would say this but I'm enjoying running and looking forward to getting better. So anyway GO ME!!!!!!!!!!!
1 comment:
Go Tiff! I need to start training with you! Still havent blown up my ball yet either, bad Bri, I think I need a spankin' LMAO
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